Welcome to my blog

I hope you find my articles useful. I’d love to hear what’s important to you, so feel free to get in touch if you have a topic you’d like me to write about. Please note that all blog posts are for information purposes only. Happy reading!

Why do everyone else's kids eat better than mine? How to stop comparisons in food parenting

Julia Wolman 21/7/25 Julia Wolman 21/7/25

Why do everyone else's kids eat better than mine? How to stop comparisons in food parenting

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Responsive Feeding: A Gentle Approach to Ending Mealtime Battles

Julia Wolman 21/7/25 Julia Wolman 21/7/25

Responsive Feeding: A Gentle Approach to Ending Mealtime Battles

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What’s Your Feeding Legacy?

Julia Wolman 21/7/25 Julia Wolman 21/7/25

What’s Your Feeding Legacy?

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Milk: How Much is Too Much?

Julia Wolman 21/7/25 Julia Wolman 21/7/25

Milk: How Much is Too Much?

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The Busy Parent's Guide to Simple Meal Planning

Julia Wolman 21/7/25 Julia Wolman 21/7/25

The Busy Parent's Guide to Simple Meal Planning

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Dessert with Dinner? Why This Simple Shift Could Transform Your Family Mealtimes

Julia Wolman 20/7/25 Julia Wolman 20/7/25

Dessert with Dinner? Why This Simple Shift Could Transform Your Family Mealtimes

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3 Things Your Child Needs at Mealtimes

Julia Wolman 30/6/25 Julia Wolman 30/6/25

3 Things Your Child Needs at Mealtimes

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How to Enjoy Eating Out with a Picky Eater

Julia Wolman 1/8/24 Julia Wolman 1/8/24

How to Enjoy Eating Out with a Picky Eater

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How to Serve Convenience Foods - Without a Side of Guilt

Julia Wolman 1/8/24 Julia Wolman 1/8/24

How to Serve Convenience Foods - Without a Side of Guilt

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From Manic to Manageable: 5 Simple Steps to Stress-Free Mealtimes

Discover the exact strategies I use with parents (and my own kids) to stay relaxed about food so that the whole family eats well and enjoys calm, peaceful mealtimes.

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