Are you ready to become a healthier you?
I help women build healthy habits, feel more energised and stop overthinking food, all while balancing busy lives at home and work.
You don’t need more diet or exercise advice.
You know what to do. You just need someone in your corner to help you take action and make it happen!
I’m a registered nutritionist and health coach with a passion for helping people make changes to improve their eating habits and wellbeing.
With endless dieting, constant food worry and lack of motivation to exercise, before you know it you’re in your forties and these things start to take their toll.
Many of the women I meet are parents who have struggled in their relationship with food for years. Now their children are growing up, they are aware of not wanting to pass on their own eating issues.
If any of this sounds familiar, you’re in the right place. Whatever food or health challenges you’re facing, please know you’re not alone. I’m here to help you feel more confident and in control of your heath in a world full of conflicting advice and unrealistic expectations.
It’s time to stop surviving and start thriving!
Hi, I’m Julia
How I can help
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Start here: free guide
Discover 5 simple steps to reset your health (when you don’t know where to start)
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1:1 support (online)
Personalised coaching to help you build new habits and take control of your health, without dieting or fads
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Insights & ideas
Explore my latest thoughts and tips to help you navigate the journey towards a healthier you
Client Feedback
