Work with me
If food feels like it’s taking up too much headspace in your life, you’re not alone.
Maybe you’re fed up of stressful mealtimes with a picky eater, or want to improve your own eating habits whilst also protecting your children from food guilt, pressure or dieting messages.
This is where getting support can help. My approach is practical, compassionate and non-judgmental.
Together we’ll cut through the noise and take the pressure off so that you’ll feel calmer and more confident about nutrition, mealtimes and food choices - whether for yourself or your family, or both!
My 1:1 support is for you if...
You’re confused by all the nutrition advice out there and exhausted from overthinking every food choice
You spend a lot of time worrying about whether you or your children are eating enough, too much, or the ‘right’ things
You’re tired of making multiple meals and feeling like a short-order chef in your own kitchen
You want to improve your own eating habits without passing on dieting behaviours or anxiety around food to your children
You dread family mealtimes and wish they could feel calmer, more enjoyable and far less stressful
You want to be a great role model and raise children who eat well, trust their bodies and have a healthy, happy relationship with food
You’re ready for some expert guidance from someone who truly understands how overwhelming the mental load of family food can be
1:1 consultations for parents are available virtually or in-person at my clinic room in North London (NW11). Please get in touch to discuss how I can help you.