Ready for stress-free mealtimes?
Helping parents feel calmer and more confident about feeding their kids in a world full of conflicting advice and unrealistic expectations.
You don’t need more nutrition advice.
What you need is reassurance, understanding and a plan to help your children eat well and have a healthy relationship with food.
Registered nutritionist and mum helping families end food battles and find peace at mealtimes.
The daily negotiations over vegetables, the tears when dinner isn’t quite ‘right’, the exhaustion of making three different meals just to get everyone fed… If this sounds familiar, you’re in the right place.
Most of the parents I meet are either worried their child is eating too little or too much, or they’re simply at the end of their tether with mealtime stress. Many parents reach out because they’re struggling with their own food relationship and want to avoid passing eating issues on to their kids.
Whatever family food or mealtime challenges you’re facing, please know you’re not alone. I’m here to help you raise healthy happy eaters, for life.
Hi, I’m Julia
How I can help
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A-Z Guide to Raising Healthy, Happy Eaters
Every parent’s ultimate e-guide to feeding kids in 26 bite-sized tips.
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Manic Mealtime Toolkit
Turn family mealtimes from manic to manageable with my 5 module course plus private group support.
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1:1 Video Consultations
Get personalised support, reassurance and advice to help your toddler, tween or teen.
Kind words from happy parents
Download your FREE guide
How to Have Stress-Free Mealtimes
Discover the 5 simple steps that will help you to stay relaxed about food so that the whole family eats well and enjoys calm, peaceful mealtimes.
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