Are you worried or stressed out about your child’s eating? Does it make you dread mealtimes?

You need The Mealtime RESET!

If you want to feel more relaxed about your child’s eating so that you can enjoy family mealtimes and nurture positive relationships with food, you’re in the right place.

How does it work?

My self-study email series will guide you, over 20 days, through proven nutrition, mindset and food parenting essentials so you can end mealtime battles once and for all - yes, even with a picky eater!

The series teaches you my unique five-step framework, The Mealtime R.E.S.E.T Roadmap, based on five essential pillars you need to raise healthy, happy eaters:

Reassurance
Empathy
Structure
Enjoyment
Trust

I’ve packaged up everything I’ve learned from more than 20 years’ experience into a 20-day email series. You’ll get videos, worksheets and resources delivered direct to your inbox - no fiddly platforms to log in to and no extra passwords to remember - it really couldn’t be simpler!

The Mealtime RESET will empower you to build a highly supportive, pressure-free mealtime environment so that, in just a few weeks, you’ll know how to help your child learn to eat well and develop a lifelong healthy relationship with food.

How would it feel to:

Stop worrying about whether your child is eating too little, or too much?
Stop feeling guilty about how your child is eating or growing?
Stop dreading and start looking forward to family mealtimes?
Feel reassured that your child's nutritional intake is good enough?
Stop being a short-order-chef and prepare just one meal for everyone?
Be able to eat out with your child and enjoy sociable, relaxed family mealtimes?
Help your child grow up without the same food issues as you had?
Know that you're doing the best job of food parenting that you possibly can?

When you sign-up for The Mealtime RESET you will receive:

A welcome email with your getting started instructions and downloadable workbook.
3 bite-size emails per week (Mon/Wed/Fri) containing videos, practical strategies and reflection exercises to help you feel reassured and confident that you are feeding your children ‘right’ (you’ll get your first email on the Monday following sign-up).
3 x weekly Ask Me Anything Q&A sessions (recordings will be available).
Optional upgrade to book a 1:1 consultation for further support.

I'M GLAD WE FOUND YOU!

“I just wanted to say thanks again… you’ve made us adapt our mealtime approach and have enabled us to see things differently, and not get too hooked up on what she’s eating.”
THE 'MEALTIME RESET' COVERS THE THINGS I SIMPLY HAVEN'T THOUGHT ABOUT

“It’s a very psychological course…and has really helped me see mealtimes from my children’s perspectives.”
YOU GAVE US THE TOOLS TO SUPPORT OUR SON IN THE BEST WAY POSSIBLE

“We wanted help for our fussy eater having tried all the techniques and methods that we read in books, with no effect. We were getting lost in the sea of information and advice and were very confused about what we needed to focus on. Mealtimes were depressing and stressful… Now we have conversations and laughs at the table.”
I HAVE FOUND THE COURSE CONTENT REALLY TRANSFORMATIVE!