Free Resources
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How to navigate nutrition for children and picky eaters
FREE
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A-Z guide to feeding children and picky eaters
£7.99
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The ultimate snack survival guide (with healthy snack ideas for the whole family)
£7.99
Workshops
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How to overcome stressful family mealtimes
£20.00
You will learn:
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How to Help Your Child Build a Healthy Relationship with Food
£20.00
You will learn:
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How to maximise your child's nutrition - even if they're a picky eater
£20.00
You will learn:
Your Manic Mealtime Reset
HAPPIER FAMILY MEALTIMES IN 4 WEEKS!
Your Manic Mealtime Reset is for parents who want to feel less stressed about their children’s eating so they can enjoy family mealtimes more.
Over 4 weeks, I will guide you through the proven nutrition, mindset and food parenting essentials that will help you understand your child's eating so that you can put an end to food battles once and for all.
My unique five-step framework, the Mealtime R.E.S.E.T Method, incorporates ALL the strategies I use with parents in my 1:1 coaching sessions. Each step will empower you build a highly supportive, pressure-free eating environment, so that you can help your child learn to eat well and develop a lifelong healthy relationship with food.
How would it feel to:
Stop worrying about whether your child is eating too little, or too much?
Stop feeling guilty about how your child is eating or growing?
Stop dreading and start looking forward to family mealtimes?
Feel reassured that your child's nutritional intake is good enough?
Stop being a short-order-chef and prepare just one meal for everyone?
Be able to eat out with your child and enjoy sociable, relaxed family mealtimes?
Help your child grow up without the same food issues as you had?
Know that you're doing the best job of food parenting that you possibly can?
On joining the programme you will receive:
a getting started email with welcome video and overview of the 4 weeks so you know what to expect.
3 emails a week containing videos, bite-sized tips and information, videos and tips to equip you with practical strategies that will help you feel reassured and confident about how to best parent around food.
downloadable self-study exercises to help you reflect on your child’s eating and your food parenting practices.
access to The Happier Mealtimes Collective private Facebook group, for questions and accountability during the programme.
opportunity to connect with other like-minded parents via the private Facebook group for support, reassurance and encouragement.
Are you ready to relax about food?
JOIN THE 4-WEEK MANIC MEALTIME RESET AND LET ME HELP YOU BRING THE JOY BACK TO YOUR CHILD FEEDING JOURNEY