Manic Mealtime Toolkit

Do you dread mealtimes?

The Manic Mealtime Toolkit could be just what you need.

This 4-week email series is perfect for parents of children aged 2-10 who want to feel more relaxed about their children’s eating so that they can enjoy family mealtimes more.

How does it work?

Over 4 weeks, I will guide you through proven nutrition, mindset and food parenting essentials to help you understand your child's eating so that you can put an end to food battles once and for all.

My unique five-step framework, The Mealtime R.E.S.E.T Method, incorporates ALL the strategies I use with parents in my 1:1 coaching sessions, neatly packaged up into a series of short videos and self-study worksheets, all delivered direct to your inbox - it couldn’t be simpler!

Each step will empower you build a highly supportive, pressure-free eating environment, so that you can help your child learn to eat well and develop a lifelong healthy relationship with food.

How would it feel to:

  • Stop worrying about whether your child is eating too little, or too much?

  • Stop feeling guilty about how your child is eating or growing?

  • Stop dreading and start looking forward to family mealtimes?

  • Feel reassured that your child's nutritional intake is good enough?

  • Stop being a short-order-chef and prepare just one meal for everyone?

  • Be able to eat out with your child and enjoy sociable, relaxed family mealtimes?

  • Help your child grow up without the same food issues as you had?

  • Know that you're doing the best job of food parenting that you possibly can?

When you sign-up for the Manic Mealtime Toolkit you will receive:

  • A getting started email with welcome video and overview of the 4 weeks so you know what to expect.

  • 3 emails per week filled with practical strategies so you’ll feel reassured and confident about how to best parent around food.

  • Lifetime access to videos, downloadable self-study exercises and other useful resources to help you reflect on your child’s eating and your food parenting practices.

  • 3-month access to The Happier Mealtimes Collective - a private Facebook group where you can ask questions and get support, encouragement and accountability, not only from me but also from other like-minded parents.

  • I'M GLAD WE FOUND YOU!

    “I just wanted to say thanks again… you’ve made us adapt our mealtime approach and have enabled us to see things differently, and not get too hooked up on what she’s eating.”

  • THE 'MEALTIME RESET' COVERS THE THINGS I SIMPLY HAVEN'T THOUGHT ABOUT

    “It’s a very psychological course…and has really helped me see mealtimes from my children’s perspectives.”

  • YOU GAVE US THE TOOLS TO SUPPORT OUR SON IN THE BEST WAY POSSIBLE

    “We wanted help for our fussy eater having tried all the techniques and methods that we read in books, with no effect. We were getting lost in the sea of information and advice and were very confused about what we needed to focus on. Mealtimes were depressing and stressful… Now we have conversations and laughs at the table.”

  • I HAVE FOUND THE COURSE CONTENT REALLY TRANSFORMATIVE!

Are you ready to turn manic mealtimes into drama-free dinners?

No fiddly tech or platforms to log in to, just straightforward advice direct to your inbox. What are you waiting for?

Book a 1:1 consultation

Individual support and coaching for parents who want personalised advice.

I offer virtual 1:1 sessions which give parents the opportunity to step back and reflect on the specific family food or mealtime issues they are finding challenging. Setting aside this time and space to talk and be guided by someone who isn’t a partner, friend or relative can be incredibly valuable.

Together we will create a realistic action plan that support you and your child, or whole family, to enjoy mealtimes again and build a positive lifelong relationship with food.

Want to chat about how I can help you? Click the button below to share a few words about what support you’re needing. I look forward to hearing from you!