Do you dread mealtimes?

The Manic Mealtime Toolkit could be just what you need.

If you’re a parent of a 2 to 10 year old who wants to feel more relaxed about your child’s eating so that you can enjoy family mealtimes more and nurture positive relationships with food, you’re in the right place.

How does it work?

Over 4 weeks, my email series will guide you through proven nutrition, mindset and food parenting essentials to help you understand your child's eating so that you can put an end to food battles once and for all.

The Toolkit is built around my unique five-step framework, The Mealtime R.E.S.E.T Method, which incorporates the five essential steps you need to take to raise healthy, happy eaters. These steps are neatly packaged up into a series of short videos and self-study worksheets, all delivered direct to your inbox - it couldn’t be simpler!

Each step will empower you to build a highly supportive, pressure-free mealtime environment, so that you can help your child learn to eat well and develop a lifelong healthy relationship with food.

How would it feel to:

  • Stop worrying about whether your child is eating too little, or too much?

  • Stop feeling guilty about how your child is eating or growing?

  • Stop dreading and start looking forward to family mealtimes?

  • Feel reassured that your child's nutritional intake is good enough?

  • Stop being a short-order-chef and prepare just one meal for everyone?

  • Be able to eat out with your child and enjoy sociable, relaxed family mealtimes?

  • Help your child grow up without the same food issues as you had?

  • Know that you're doing the best job of food parenting that you possibly can?

When you sign-up for the Manic Mealtime Toolkit you will receive:

  • A getting started email with welcome video and overview of the 4 weeks so you know what to expect.

  • 3 emails per week filled with practical strategies so you’ll feel reassured and confident about how to best parent around food.

  • Lifetime access to videos, downloadable self-study exercises and other useful resources to help you reflect on your child’s eating and your food parenting practices.

  • 3-month access to Office Hours with Julia - a weekly online drop-in where you can bring all your questions and get support, encouragement and accountability, not only from me, but also from other like-minded parents.

Are you ready to turn manic mealtimes into drama-free dinners?

No fiddly tech or platforms to log in to, just straightforward advice direct to your inbox. What are you waiting for?