Toddler Milk: How Much Is Too Much?
From the day your baby is born, its all about the milk. Are they feeding often enough? Should they be having more? Are they having too much? I was delighted to write about this for Stacey Zimmels at Feed Eat Speak. Read more here.
Reduced Sugar Banana Bread
Every summer holidays I take my kids to a local ‘Pick Your Own' farm. Not only is it a fun activity, its also good to remind them that fruit and vegetables aren’t actually grown in plastic!
Let's Talk About Food: Parent Q&A
I love baking! I especially love adapting recipes to make them healthier. When it works out, its great - like in this delicious banana bread recipe.
4 Easy Ways To Get Creative At Mealtimes
When it comes to food everyone’s got questions! So this week I ran an open Q&A session for parents at the fantastic N20 Kids Club.
As I walked past the most amazingly colourful fruit and veggie stall today, it got me thinking about just how much we eat with our eyes.