Parent groups

In 2009, shortly after my first son was born, I was invited to run weaning and fussy eating workshops for parents at my local Children’s Centre in Cricklewood, North West London. Realising the demand for sharing practical advice and evidence-based nutrition information, I created a Facebook page called ‘Teeny Tummies’ and used the name to create my own brand of parent groups.

5 WEEK FUSSY EATING PROGRAMME

This Programme supports parents to help their fussy eaters enjoy food and mealtimes again. Read more here if you are serious about taking the next step towards improving your child's relationship with food.

Next Programme begins week of 21st January 2019

Download Programme flyer (pdf)

Download Programme overview (pdf)


ASK THE NUTRITIONIST (FREE DROP-IN)

Are you interested in healthy eating for the whole family? Do you have questions about feeding your brood? Whether you have weaning worries, frustrations with a fussy eater, or just looking for some family nutrition tips, drop in to one of my pop-up ‘Ask the Nutritionist’ sessions for free information and advice. Looking forward to seeing you there!

  • Thursday 6th December 2018, 11.00-12.00 at N20 Kids Club: 1105-1111 High Road, London N20 0PT


PRIVATE WORKSHOPS

Why not get some friends together and I’ll come to you?

Bespoke workshops usually run for 1.5-2 hours and can be arranged to suit the needs of your group. Small groups of up to 6 parents are best so that everyone is able to have their questions answered. Popular topics include:

  • Raising Healthy Happy Eaters (general tips for healthy families)

  • Starting complementary feeding (weaning)

  • Moving on to family foods (from 9+ months)

  • Healthy eating for toddlers (from 12+ months)

  • Fussy eating: how to prevent and manage it

  • Healthy snacks and packed lunches

To save time on the day, we ask that full payment of £150 is made in advance by the group organiser. Available within a 15 miles radius of Golders Green, NW11.